Fasting Frumenty with Vegetables | H.M. Iviron – Mount Athos

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Fasting frumenty (traxanas) with vegetables from Mount Athos is a complete, healthy and nutritious meal and a great choice for fasting periods. Made from monks of Iviron monastery with a traditional recipe.

 

Origin: Holy Skete of Saint John the Baptist, H.M. of Iviron

Net Weight: 500gr

 

Εξαντλημένο

SKU: IB48 Category:

Description

Fasting Frumenty with Vegetables and Monastic Recipe

Fasting frumenty with vegetables is a complete, healthy and nutritious meal especially for fasting periods. This product besides the excellent materials that are used for the production, it is also made with a traditional monastic recipe and as a result it’s a product with very unique quality and exceptional taste. You can find fasting frumenty and a number of other handmade pasta like chopped noodles and lasagne from Holy Monastery of Iviron at Product Exhibition of Mount Athos. It should be noted that the combination of pasta like frumenty with vegetables makes it a complete food with great nutritional value, that should not be missing from our table. This is 100% monastic product made with love and care. Monks are recommending that after the purchase this product must be kept in a dry and cool place and avoid sun exposure.

Nutritional Value and Ingredients

Fasting frumenty with vegetables is a treasure of Greek cuisine. It is made from 50% durum wheat flour and another 50% of semolina and contains tomato, beetroot, spinach and sweet pepper, vegetables that gives extra flavour. It has great nutritional value and significant health benefits. It contains high amounts of phosphorus that helps protect the body from osteoporosis. The carotenoid lutein it contains helps in the good health of the skin, eyes and heart. Especially in winter, it is an excellent choice for a delicious and healthy dish. This fasting frumenty is 100% natural product with a monastic recipe is a great and complete meal for all ages. Like all pasta has high amounts of complex carbohydrates and it also contains vitamins and proteins. The lovers of traditional and authentic flavours will appreciate this product. Something that must be mentioned is that the proteins in frumenty are high quality proteins and easily digestible.

 

Origin: Holy Skete of Saint John the Baptist, H.M. of Iviron

Net Weight: 500gr

 

Additional information

Weight0.5 kg

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