Sour Frumenty with Yogurt | Monastic recipes


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Sour frumenty with yogurt is a complete, healthy and nutritious meal for all ages. This product is made with excellent materials and monastic recipe.


Net Weight: 500 gr


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SKU: KLH019 Category:


Sour frumenty with Monastic Recipe

Sour frumenty with yogurt is a complete, healthy and nutritious meal for all ages. This product besides the excellent materials that are used for the production, it is also made with a traditional monastic recipe, has an exceptional taste and is an easily digestible food. Frumenty and generally pasta are a principal part of Mediterranean diet, as it is quick to prepare and you can also combined it very easily with every ingredient or sauce you want, but most of all it helps promote a healthier way of diet.

You can find frumenty and a number of other handmade pasta like chopped noodles, cous cous or spelt noodles at Product Exhibition of Mount Athos. It should be noted that pasta like frumenty is a complete food with great nutritional value, that should not be missing from our table. Monks are recommending that after the purchase this product must be kept in a dry and cool place and avoid sun exposure.

Nutritional Value and Ingredients

Frumenty with yogurt is 100% natural product which is made with pure ingredients and with a monastic recipe. This product contains wheat flour and cow yogurt. This frumenty with the monastic recipe is a treasure of Greek cuisine with great nutritional value and significant benefits for a healthier body. Is rich in carbohydrates and is also a source of fiber, which aids intestinal health. The lactobacilli in the yogurt  have a beneficial effect on the digestive tract, too. Frumenty contains protein, magnesium, iron, phosphorus and calcium in a form which the body can easily absorb. It also has carotenoids, such as lutein, a powerful antioxidant that works to prevent the harmful effects of free radicals. This is a healthy, nutritious and tasteful meal that boosts the body and gives energy.


Net Weight: 500 gr

Additional information

Weight 0.5 kg


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