Sweet Spelt Frumenty with Eggs | Monastic recipes
Sweet spelt frumenty with eggs is a product made with a genuine monastic recipe. It’s 100% natural and traditional product made with pure ingredients.
Net Weight: 500 gr
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Sweet Spelt Frumenty with Monastic Recipe
Sweet spelt frumenty with eggs is a special and very tasty product made with pure ingredients and with a monastic traditional recipe. This product provides all the nutrients of the spelt combined with the traditional recipe of the monks. It’s 100% natural product which must be part of dietary habits in every house. Frumenty is a food with high nutritional value but this particular product combines the benefits from both pasta and spelt. This is a great product that includes the wisdom of a monastic recipe with pure ingredients and high level production process. You can find this product and many other kinds of pasta at Product Exhibition of Mount Athos. Monks are recommending that after the purchase this product must be kept in a dry and cool place and avoid sun exposure.
Nutritional Value and Ingredients
An exceptional and 100% natural product that is made with pure ingredients and with a monastic recipe. It contains wheat flour, emmer wheat flour, milk and eggs. Frumenty is a food with high nutritional value that is an essential part of our diet. But this frumenty also has the nutritional benefits of emmer wheat. Emmer wheat flour is known that contains smaller amounts of gluten and bigger amounts of lysine a basic amino acid. It also contains vitamin A, thiamine and B vitamins, like B2, niacin or B3, B5, B6, folic acid, vitamin E and vitamin K. It’s an excellent source of protein, fiber and nutrients like magnesium, zinc, phosphorus, potassium and manganese. It has a wide range of antioxidant compounds, such as polyphenols, carotenoids, phytosterols and selenium. It must be mentioned that this product is highly digestible, as it is rich in magnesium that activates the metabolic processes.
Net Weight: 500 gr