Basil – Anxiolytic – Spasmolytic | Monastic recipes

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Basil is one of the most common herbs and it is also known as the «herb of happiness» because its properties helps in cases of depression and to combat anxiety and stress. This herb is a treasure of nature.

 

Net Weight: 70 gr

Παράδοση σε 4 - 10 ημέρες (Available in 4-10 days)

Description

Basil for headaches and anxiety

Basil provides some macronutrients, such as calcium and vitamin K, as well as a range of antioxidants. Basil is reducing oxidative stress and it is well known that antioxidants are essential for eliminating free radicals from the body. Some studies have shown that basil can alleviate stress, anxiety and depression, increase the ability to think and reason, prevent age-related memory loss and also improve stress-related sleep.

Basil: Properties

In the diet basil can provide vitamins, such as calcium and vitamin K, minerals and a range of antioxidants. Traditional uses include the treatment of snakebites, colds, and inflammation within nasal passages, a common effect of colds, for example. This herb also can support liver health and protect the skin from some effects of aging.

It reduces high blood sugar, supports cardiovascular health, boosts mental health and alleviate stress, anxiety and depression, increase the ability to think and reason, prevent age-related memory loss and improve stress-related sleep issues. It is known that basil is one of the herbs that are mentioned as «herbs of happiness». Basil can also reduce inflammation and swelling and it also can be used as an antimicrobial agent.

Preparation

Add a tablespoon of the herb in a pot and then put inside boiled water. Leave it for about five – ten minutes and then strain it.

 

Net Weight: 70 gr

 

Additional information

Weight0.08 kg

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